Studio Experience

Third Space is a locally owned and operated infrared-heated boutique mat fitness studio founded in Kingston, PA. We offer a wide variety of thoughtfully designed classes that challenge your body in different ways while supporting your health, performance, and longevity. Our classes are designed to keep your movement practice fresh, balanced, and something you’ll genuinely look forward to.

Every detail of Third Space is intentional. From our Book A Spot feature to our state-of-the-art sound and infrared heating systems, premium amenities, filtered water, and thoughtfully designed classes, we’ve carefully considered every part of your experience. We believe your experience begins the moment you arrive—not when class starts.

At Third Space, we’re building more than a place to work out—we’re building a community. When movement becomes something you genuinely enjoy and share with others, consistency becomes second nature. Whether it’s your first class or your hundredth, our goal is for you to feel welcomed, supported, and empowered to Move, Breathe and Connect.

Our booking platform allows you to reserve your exact mat location before class.

Coming with a friend? Planning a date night? Have a favorite corner?

Book your spot ahead of time, and we’ll save it just for you.

Every detail at Third Space has been thoughtfully designed to elevate your experience.

Our premium locker rooms feature showers, luxury bath products, Dyson hair dryers, a dedicated vanity area, secure lockers, and open cubbies so you can comfortably transition before or after class.

Throughout the studio, you’ll find complimentary filtered water refill stations, a curated beverage fridge, grab-and-go refuel items, a thoughtfully selected retail collection, and comfortable gathering spaces designed to encourage connection before and after class.

Hot mat fitness is a blend of strength, movement, and breath set in a heated environment designed to support your body and help you move more deeply.

Not at all. Wherever you are in your journey, you belong here. Our classes are built to support and meet you there. Our community welcomes all experience levels.

Our heated rooms will range between 80–105°F, depending on the class and are supported by an advanced air filtration and heating system for a clean and comfortable environment.

Yes—with mindfulness. We encourage you to listen to your body, stay hydrated, and move in a way that feels supportive.

That’s perfectly okay. We invite you to ease in gently—your body will find its rhythm over time.

Bring a yoga mat, towel, and water bottle. Wear comfortable athletic clothing that allows you to move freely.

Don’t have a mat or towel? No problem. Mats are included, yoga grip towels are available to rent or buy and filtered water is available at the studio.

Most of our classes will be between 45–60 minutes—designed to fit into your life while still feeling complete.

If a class is full, you can join the waitlist through our booking platform.

If a spot becomes available, you’ll automatically be added to class and notified.

If a spot opens within three hours of class, you’ll receive a text asking if you’d like to claim the spot before you’re added.

We have a three-hour cancellation window. If you need to cancel, please do so at least three hours before your scheduled class so another guest has the opportunity to attend.

Cancellations made within three hours of class will incur a $15 late cancellation fee.

If you reserve a class and do not attend, a $20 no-show fee will apply.

Yes! We’d love to hear about your event.

Whether you’re planning a private class, corporate wellness event, fundraiser, birthday celebration, or another special gathering, email us at connectwithus@thirdspaceyoga.us and we’ll be happy to help.